PRODUCTS - Cereals + Grains

KEY BD=BIODYNAMIC O=ORGANIC N=NOT ORGANIC GF=GLUTEN-FREE

CEREALS+GRAINS

Amaranth grain (O) (GF) MORE INFO
Andean mix, a mix of amaranth grain, plus white, red and black quinoa (O) (GF)
Barley, pearled (BD)
Buckwheat, raw (O) (GF)
Canawa grain (O) (GF), a nutrient-dense pseudocereal, commonly referred to as quinoa's little sister because it is darker and smaller although nutritionally, its mineral and protein content is higher than quinoa.
Couscous, wholemeal (O)
Couscous, millet (O), subject to seasonal availability
Millet, hulled (O) (GF), subject to seasonal availability
Oat kernels (BD)
Porridge, 5-grain mix (BD)
Polenta (O)
Quinoa, in white, red and black(O) (GF) MORE INFO
Rye grain (BD) Australian
Semolina, fine (O)
Spelt, whole grain (BD)
Wheat grain (O)

Muesli

Demeter (BD) Ingredients: oats, wheat, sultanas, rye, millet, maize, barley, raisins
Honest-to-Goodness 38% fruit muesli (O), (wheat-free) with rolled oats, almonds, raisins, apricots, pepitas
Honest-to-Goodness (O) cranberrry and apple muesli – (O), local and imported ingredients
Alfalfa's Own (O) (GF) Ingredients: red rolled quinoa, multipuff (puffed buckwheat, puffed brown rice and puffed sorghum), cranberries, black mission figs, sunflower seeds and coconut flakes
Sonoma honey-roasted granola (N)
Sonoma honey spice roasted granola (N) with rolled oats, almonds, walnuts, pepitas, sunflower kernels, sultanas, coconut flakes, sunflower oil, honey, spices
Raw Sprouted Caramel Buckinis (O) (GF). The buckwheat is activated (soaked then sprouted), then flavoured and dehydrated at low temperatures (under 40°C), making the buckwheat crunchy. Unlike other breakfast cereal bases such as oats, rice and wheat, which are acid-forming in the body, buckwheat is alkaline-forming. Buckwheat is a rich source of protein, rutin and manganese. Caramel Buckinis, which are low GI and mineral-rich.
Ingredients: activated buckwheat, agave, mesquite meal and cinnamon.
Raw Buckinis Delux Mix (O). Ingredients: activated caramelised buckinis (as above), goji berries, sour cherries, cacao nibs, coconut, activated pecans, activated sunflower seeds, activated pumpkin seeds, incan berries (wildcrafted), cinnamon, Himalayan crystal salt (not organic).

Puffed cereals

Rolled cereals

Amaranth (O) MORE INFO
Barley (BD) winter only
Oats, stabilised (O), unstabilised (traditional) (O). Since the oat groat or grain's bran layer, though nutritious, makes the groats tough to chew and contains an enzyme that can cause the oats to go rancid, raw oat groats are stabilised by steam-treating to soften them for a quicker cooking time (modern "quick oats") and to destroy the enzyme for a longer shelf life.
Quinoa, (O) MORE INFO
Spelt (BD)
Triticale (O)
Rice, brown (BD), out of stock due to rice shortage