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NEWS ARCHIVE
Holiday Hours of Operation! Closed 25th, 26th, 27th Of Dec Closed 1st and 2nd of Jan Regular Hours ever other day! have a safe holiday season and thanks for another year of support! Alfalfa House's Birthday December 23rd! Fork over knives, a widly popular documentary over the past year in the U.S. has finally made it's way to Australia. It will no doubt show a few times, the first we've heard of will be tomorrow night, 7PM at a health club at level 10 52 Martin Place.. be there. We will.
As a registered co-op, we turn 23 this year! While the actual start of the co-op is hard to track down. It was many years before this. Maybe we consider this the gestation period of our co-op? Either, way to those members who have been here from the beginning, all the way through to our newest member #7267 (as of today!) we thank you for all your support, hard work, and passion for making the world a better place!
Forks Over Knives Thursday Dec. 1st
Forks Over Knives Thursday Dec. 1st
Fork over knives, a widly popular documentary over the past year in the U.S. has finally made it's way to Australia. It will no doubt show a few times, the first we've heard of will be tomorrow night, 7PM at a health club at level 10 52 Martin Place.. be there. We will.
11/11/11 party!!!
dly announces that our
1st summer fun fundraiser will be held Friday November 11th at the Red
Rattler. Alfalfa House along with ARTHUR B'S FRINGE AFFAIR
will be hosting a night of comedy, improv, song, dance, and much much
more! This is going to be the event of the year! We hope to see each and
every one you there, laughing, dancing, playing, and celebrating the
year that has been. Click HERE for Tickets and more info. Check out the facebook event to RSVP!
<iframe width="640" height="360" src="http://www.youtube.com/embed/DhaG_Zi6izU?feature=player_embedded" frameborder="0" allowfullscreen></iframe>


THE Grain Mill Is In!!!
The
Grain Millis in the shop and ready to grind! Simply purchase whole
grains and then put them though the machine. Help is always available,
but its really easy to use! It will grind 500 grams of flour in about a
minute.
The effect of the floods
by Renata Field, Produce Coordinator
From drought to flood, hail storms and locust plagues, farming in Australia is fraught with difficulties. Millions of dollars worth of crops have been lost, not to mention farming equipment, roads and infrastructure. The president of Queensland farm group AgForce, Brent Finlay, estimated more than $1 billion in grain crops - chickpea, wheat, sorghum and corn - and farming equipment had been lost to the floods*.

The Bauer family's tomatoes lie underwater
Anthony Bauer of Bauer’s Organic Farm, situated in the Lockyer Valley, says that he’s lost all the tomatoes and pumpkins that were in the ground. He says luckily this isn’t a time when they have a lot of crops planted, so the losses are not as great as they would be at other times of the year. Mr Bauer says the next concern is planting the winter crops. Predictions of further rain and cyclone warnings in Queensland mean planting could be delayed.
The flooding has not only been isolated to Queensland, but has affected the food bowl in Victoria and northern NSW. The North Coast Organic Growers Cooperative, who usually supply to us each Wednesday, have been unable to leave their farms due to the flooded river. Some members will remember the delicious and affordable blueberries they supplied last year; they have unfortunately been destroyed by rain this year.
The flooding has had and will have a huge impact upon the availability of food. Some items are difficult to get, such as celery and ginger. Others are in such high demand that the price has shot through the roof. It is predicted that there will be a rolling effect on prices over the coming months as food in storage is used up and the impacts upon planting for next season become clear. We are lucky at Alfalfa House to have so many strong connections with NSW farmers, as items we have from them, such as eggplants, beetroot and capsicums have been unavailable from wholesalers over the last 6 weeks. Just another reason to shop local!
Members can expect water damaged produce, such as brown and black marks in the skin, or yellow leaf caused by nitrogen deficiency (nitrogen is leeched out of the soil during heavy rain). Look out for our "Flood affected" blue signs to let you know if there are supply or quality issues.
Climate change appears to be wreaking havoc with the dramatic increase in strange weather patterns. I personally think it's a sign of things to come and am grateful for our connections with farmers, who do their best to supply us in many difficult situations. Our sympathy is with the people affected by the floods in Queensland, northern NSW and Victoria.
Sources:
*SMH January 11, 2011, Lucy Battersby and Dylan Welch
~Biological Farmers of Australia. Desta Itote, Jan 20, 2011.
Evening picnic in Newtown Park
On December 12th last year a group of Alfalfans - members, volunteers, staff and MC - enjoyed a relaxed and yummy picnic in the park to celebrate the year's end and all the festive season holidays.

A beautiful day for a picnic
The Coop provided some Alfalfa specialties, chocolates, dips and the like, with highlights of a lovely nut treats mix, a rice salad and a refreshing punch to cool our insides. Everyone enjoyed the best of the best of cakes, both raw veggie and the inimitable chocolate, caramel variety, as well as a wide range of unique and tasty dishes that our members brought along. Yum and thanks!

There till the end!
We were lucky to have a couple of Alfalfan sprites playing on the swings behind us and a very well behaved dog visited the party, and most of all we had a great chance to talk and discuss amongst ourselves the things that were inspiring our hearts or just tickling our fancies. Alfalfa hopes everyone took a little something special home with them that day.
Global Consumers' Cooperatives: A Historical Perspective
On November 19th Andrew, Neridah, Monika and Renata attended the Global Consumers Cooperatives: A Historical Perspective Symposium held at Sydney University. The conference brought together a number of international researchers who spoke about the history of consumer co-operatives, including why consumer co-ops have been more successful in some regions and countries than others.
The keynote speakers are members of the steering committee driving the Global Consumers' Co-operative Project, which plans to produce a major publication in 2012, the United Nations International Year of Co-operatives. It was interesting to learn about the different paths the consumer co-op movement has taken and for people involved with various co-op in Australia to discuss some of the common themes and ideas with the researchers.

Speakers at the Coop Conference
There were presentations on the Nordic co-operative movements and the 'middle way' in the inter-war period, how consumer co-ops emerged in an adversarial environment in Japan, the history of consumer co-ops in Canada and Japan and then finally the Australian and New Zealand perspective of the co-operative movement. There is a copy of the papers presented at the conference along with some of the powerpoint presentations. For more info about the conference see http://sydney.edu.au/business/research/co-operatives.

Rice growing near Casino, northern NSW
Australian-grown organic rice is back and it's better than ever
Four wins: NSW-grown, rain-fed, biodynamic and cheaper
After the global rice crisis of 2008 and the subsequent shortage of rice, organic Australian-grown medium-grain brown rice is back and it's better than ever. Here's the impressive low-down: local, grown near Casino, on the NSW north coast; rain-fed (no irrigation), biodynamic, processed on-site, shipped direct to Sydney, and as much as 45% down on last season's price, so we are almost back to pre-drought prices. And, no surprise, it's flying out the door.
More
To read more about the global rice shortage, click here.
Bonsoy back on the shelves
updated June 1, 2010
After five months, a reformulated Bonsoy is back on the shelves. The new Bonsoy is free of the apparent cause of last December’s recall by federal food authorities – an extract of the iodine-rich seaweed, kombu. The original recipe had as much as 7000 micrograms of iodine per 250ml, seven times the established safe limit. Ingesting as little as 30ml (an eighth of a cup) a day would be enough for an adult to exceed the limit. Testing found that Bonsoy was the only product with excessive levels of iodine.
The recall was sparked by a report of a NSW cluster of nine adults aged 29 to 47, and one child, who’d consumed Bonsoy and had presented with thyroid problems. Between Dec. 23, 2009 and Mar. 15 this year, 38 cases of thyroid dysfunction were reported to public health units across Australia that are suspected to be associated with the consumption of Bonsoy. (Bonsoy was also recalled in the UK, Singapore and Hong Kong.)
Food Standards Australia New Zealand is now testing a range of beverages enriched with seaweed and other seaweed-containing products. Any, it says, found to have unsafe levels of iodine will also be recalled.
ABC News story
Field to Feast gets the nod
from the Herald
Hapi Fiefia's farm is a beautiful thing. Over row upon raised row, leaves and fronds in varied shades of green bake in the autumn sun. Here and there, a burst of colour emerges – the brilliant red of a chilli, the butter yellow and mauve of an almost tropical-looking blossom. “Okra flower,” Fiefia says, stopping to pick one. “You can stuff it like a zucchini flower. And you can eat the leaves as well.”
To read more of Joanna Savill's glowing piece in smh.com.au on Hapi and Cath's Field to Feast farm in south-west Sydney, click here. Field to Feast is one of the co-op's farmer-direct suppliers.
We’re trialling a new free food giveaway. Every morning food that can be eaten or processed that day will be given away for free! So come in at 11am (9am on Saturdays) and check out the free food down by the cost price section in the shop. It will be clearly labelled.
Extra reusable bags?
If you have extra reusable shopping bags you can donate them to Marrickville Council’s community BagShare. The BagShare reduces the use of plastic shopping bags in the Marrickville local government area by providing donated reusable shopping bags to local shops. That means if you forget your bag, you can borrow a BagShare bag and return it on your next shopping trip to any of the following.
• The Watershed, 218 King Street, Newtown Tuesday-Saturday 10am-4pm
• Marrickville Council Administrative Centre 2-14 Fisher Street, Petersham, Monday-Friday 8.30am-5pm
• Stanmore Out-of-School Hours Centre, cnr Holt and Cavendish Streets, Stanmore, Monday-Friday 7-9am, 3-6pm
• The Athena School, 26 Oxford Street, Newtown Monday-Friday
9am-5pm
If your work, school, or organisation would like to host a BagShare collection bin, call The Watershed on 9519 6366 or visit BagShare.
Passing on
the true cost
of EFTPOS
Businesses that provide an EFTPOS facility are charged a fee for each transaction. Those fees cost the co-op around $500 a month and so rather than include this cost in our product markups, as other businesses do, the co-op applies a small surcharge on both credit card and debit card (e.g., Visa Debit) transactions and on EFTPOS (savings or cheque) transactions. Applying the charge is fairer than extending the cost to cash shoppers.
Cockroach treatments
Here are some simple preventative steps to make our homes less attractive to the cockroach, as well as six remedies that don't involve pesticides. More
Pests in
the pantry
A really interesting read:

Might stir up some discussion!
"The Truth About Soy"
By, Leo Babauta via zenhabits.net
"It’s one of those things that has spread on the Internet and unbelievably, has become accepted truth to many people: that soy is unhealthy, even dangerous.
I mention (to otherwise smart and informed people) that I drink soymilk sometimes, and a look of pity comes over their faces. ‘This guy doesn’t know the dangers of soy, and might get cancer, or worse … man boobs,’ they’re thinking."
Check out the rest of the article HERE
Make your
own cleaning products
if you've ever wanted to make your own household cleaners but didn't know what to use and how much, The Watershed has come up with a number of sure-fire recipes to deal with that hard-to-remove stain or to get that filthy stovetop sparkling as new. To view the impressive list of homemade recipes for Laundry Detergent, Oven Cleaner, Gunktion, Fridge+Freezer Cleaner, Spot Remover, All-Round Cleaner, Bathroom Cleaner, and Window+Mirror Cleaner, click here. The co-op stocks the base ingredients for these recipes.
The perils of
the plastic
water bottle
You might think you’re doing the right thing by refilling that plastic PET water bottle you have cluttering up the reuse/recycle cupboard instead of buying a new one. You probably think it’s a good idea to extend its life by using it as your carry-around water bottle. Well, it may not be such a good idea after all. Read on
Alfalfa House held our annual fundraiser in July! We had an amazing turnout and a beautiful night with all of you! We screened "The Economics of Happiness" a new film about local economics, food sourcing, and a whole host of community based economics. The night was a massive success and due to the fact that is was such a success we are well on our way to purchasing a new grain mill! (see below!) We'll update you all when it is here!!
Fresh flour at Alfalfa House?
Alfalfa is looking to purchase a grain mill for grinding fresh flours on the spot! How about an awesome baking mix with chick pea flour, quinoa flour, and whatever else you can think of? See
A better source for Andean Super Foods
Information produced by Olive Green organics
In response to the article in the Sydney Morning Herald, we thought you might enjoy this bit of information!
Our Quinoa, sourced by Olive Green Organics, is from Irupana, a highly ethical enterprise in Bolivia that assists farmers to produce a high quality organic crop, and encourages them to keep a portion of their harvest so the can improve the own family’s nutrition too. Our Contribution, and yours, is to provide a long term and stable market for the foods the farmers produce.
Irupana’s initiatives are creating self respect and a healthier living environment for many families in the Andes who were previously dependent on handouts or coca growing. 
Irupana, assist the Quinoa farmers via the Bartolina Sissa Institute. This organisation provides technical assistance to farmers to ensure they comply with organic certification standards as well as providing them with some basic machinery to better handle the produce and help them with output on the fields. Olive Green Organics pays a premium for good quality produce, which in turn encourage the farmers to keep up the good work and this way secure their crop are bought. All farming families subscribed to this supply program must keep part of their crop for their own family nutrition. This helps to avoid the problem of farmers turning all their crop into cash to buy bad super-processed foods. It is also of our interest that the farmers in the Altiplano keep their cultural traditions starting from keeping their traditional diets, which have kept them strong for millennia in such a harsh environment.
In the month of August during the Organic Expo, Olive Green Organics will prepare a presentation with the President of Irupana to explain all of this to the Australian public.
Hello Dear Members!
A few of
you may have noticed a jar on the counter this week, raising money for the Sea Shepherd.
Established in 1977, Sea Shepherd Conservation Society (SSCS) is an international non-profit, marine wildlife conservation organisation. Their mission is to end the destruction of habitat and slaughter of wildlife in the world's oceans in order to conserve and protect ecosystems and species.
Sea Shepherd uses innovative direct-action tactics to investigate, document, and take action when necessary to expose and confront illegal activities on the high seas. By safeguarding the biodiversity of our delicately-balanced ocean ecosystems, Sea Shepherd works to ensure their survival for future generations.
The Sea Shepherd vessel "Bob Barker" is docked at Circular Quay this weekend! They have called out for vegan food donations for the crew (see email below from chief cook William Laurent onboard), hence the money jar on the Alfalfa counter! We thank all of you who contributed and are delighted to announce that food was delivered to them this morning. We have been informed that they are moving to a wharf in Balmain for the next 3 weeks, giving us a further opportunity to support the incredibly brave work that they do to protect our marine wildlife. There will be a donation tin at the counter once more for any spare change you may like to contribute. In addition to this, we have been given a list of requested foods, which is a fantastic opportunity if you would like to purchase a bulk amount of particular food for the crew (at Cost Price). Please see below for more details.
If you have any questions regarding the donations, please don't hesitate to ask the shop co-ordinators at Alfalfa House, or give us a ring.
Thank you so much for taking the time to read this, hope you have a wonderful weekend and we look forward to seeing you in the co-op soon!
Sincerely,
Alfalfa House
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Choice leftovers for chooks, rabbits and hamsters NEW FROM THE NSW NORTH COAST AH wins local government environment award Critters in the Soygurts Dips dip out Side wall mural gets the nod Oakland bans the plastic bag The new gold Facelift for the bins and jars New advice service: Ask Rebecca Passing on the true cost of EFTPOS Famous graffiti graces our wall The sale of a Banksy design on a wall in Notting Hill in London for £208,000 ($455,000) mid-January suggests our side wall may be more valuable than the building itself. Unfortunately, we don't own the building. However, if we ever get around to painting a mural on that grey stretch of wall, we'll have to find a way to incorporate Banksy. Graffiti artists keep the whereabouts of Banksy's other artworks secret because there are fears the rocketing price of his work could see the works removed, walls and all. "He [Banksy] painted with a few people I know and he's kept in touch with them," Balog says. "But within that culture they keep it quiet – they don't want too many to know about it." P.S. We nearly lost the diver when Marrickville Council's graffiti removers blasted the wall recently. Resilient as he is elusive, Banksy survived, albeit somewhat muted. Edited from a piece by Richard Jinman Arts Editor Organic food sales leap despite drought
AH voted best fruit and veg shop in theinner west Peanut butter crisis Free co-op calendar 2009 Bundanoon Australia's first bottled water-free town (Not quite) Nigella visits and likes what she sees, especially our vanilla beans Guerrilla gardener movement takes root in L.A. Our decrepit food factories point to looming breakdown Gravity bin makeover done The limits to brown rice Feeding the 5000 in Trafalgar Square Despite the rain, sleet and cold, hundreds waited in line for their free lunch of hot curried vegetables and toast in London's TrafalgarSquare on Dec. 17. Others queued for free groceries, and others for fresh fruit smoothies. But it was a bit more than a soup kitchen. "Feeding the 5000", as it was called, was organised to highlight the global problem of food waste. The event was organised by FareShare and other charities as well as food activist Tristram Stuart, who was inspired by the Biblical story of the feeding of the five thousand. Fareshare is Britain's largest food redistribution charity, collecting surplus food from supermarkets and manufacturers and delivering it to homeless shelters and other community centres.
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